Beyond work

Interests & experiences.

This is a personal journal, with room for whatever catches my attention: interests old and new, places I visit, things I try and ideas I’m working through.

Nitin Noel among rows of torii gates.
Among the torii gates.

From my camera roll

A little further afield.

A few moments outside work. The writing here will grow as I have more to share.

Read the personal journal
A few moments

Away from the desk.

Personal writing

Whatever I’m thinking about next.

I want this to be a space I can keep adding to. Some posts will be about an interest, others an experience or a thought I want to work through.

The personal journalWhat I’m working toward
Beyond the desk

Currently.

Personal journal

What I’m reading, planning to watch and playing at the moment.

Reading

The Fires of December

Brandon Sanderson

Reading

Watching

The Borderlands

Film

Planning to watch

Playing

Forza Horizon 6

Video game

Playing

Notes from the shelf.

Reading notes, things I’ve watched, games I’m enjoying and lessons I’m working through.

No reflections published yet.

Browse personal writing
Beyond the desk · Health & fitness

Body recomposition.

I’m working on building muscle and reducing body fat, with strength, flexibility and cardiovascular health as my priorities.

My routine combines resistance training, mobility work and cardio. I’m focused on consistency and finding a routine I can maintain.

Personal writing

The reference shelf

Worth returning to.

Videos / Reading / Data

An annotated starting collection, grouped into short learning sequences. These are starter selections awaiting my personal curation; they do not represent a completed reading or viewing history.

9 entries shown

Finance fundamentals

From instruments to valuation.

  1. Fixed-Income Securities I · external resource

    Introduces fixed income instruments and a coupon-bond valuation framework. The course page includes the lecture and accompanying material.

    Source verification

    MIT course page, checked 9 October 2026.

  2. Fixed-Income Securities II · external resource

    The next step in this sequence: spot rates, forward rates and term-structure models. Pair with the first lecture before moving to a research question.

    Source verification

    MIT course page, checked 9 October 2026.

  3. Valuation MBA · Spring 2025 · external resource

    A full-semester valuation course. An ordered reference for relating a business narrative to assumptions, cash flows and value.

    Source verification

    Playlist linked from Damodaran’s official class index, checked 9 October 2026.

Market data & sources

Start with the source and its conventions.

  1. Treasury yield curve methodology · external resource

    Read the construction method before interpreting the shape of a par curve. Documents the inputs and interpolation used by Treasury.

    Source verification

    Treasury official methodology, checked 9 October 2026.

  2. FRED economic data · external resource

    A starting point for economic and market series. Keep the series ID, units, frequency and extraction date with every downloaded dataset.

    Source verification

    FRED official site, checked 9 October 2026.

Climbing practice

Movement concepts before more force.

  1. Four movement concepts for climbing · external resource

    Connects individual techniques to broader movement concepts. A prompt for observing position and direction of pull during easy practice.

    Source verification

    Video linked from Lattice Training’s official article, checked 9 October 2026.

  2. Rock climbing footwork: the basics · external resource

    A written reference for precision, foot angle, pivoting and weighting the feet. Record one observation after a session rather than treating every cue as universal.

    Source verification

    Lattice Training official article, checked 9 October 2026.

Coffee experiments

Control one variable at a time.

  1. Understanding the Moka Pot · external resource

    Explores brewing variables through experiments. Start here to understand what changes before comparing recipes.

    Source verification

    Creator’s verified YouTube video, checked 9 October 2026.

  2. The Ultimate Moka Pot Technique · external resource

    The practical follow-up in this sequence. Use it to define a repeatable method, then record dose, water, heat and tasting notes.

    Source verification

    Creator’s verified YouTube video, checked 9 October 2026.